Steve VOKE 5:07 row
1,184
Meters
5:07.1
Time
2:09.6
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
October 20, 2018 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,184 | 2:09.6 | 160 | 844 | 72 | 17 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 5:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 |