Steve VOKE 4:30 row
1,019
Meters
4:30.5
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
December 16, 2018 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,019 | 2:12.7 | 150 | 815 | 25 |
| 4:30.5 | 1,019 | 2:12.7 | 150 | 815 | 25 |