Steve VOKE 2000m row
2,000
Meters
7:26.0
Time
1:51.5
Pace
142
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
January 03, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1146 | 142 | 30 |
| 1:26.9 | 400 | 1:48.6 | 273 | 1201 | 29 | 29 |
| 1:28.3 | 800 | 1:50.3 | 260 | 1182 | 29 | 29 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1107 | 28 | 29 |
| 1:29.3 | 1,600 | 1:51.6 | 252 | 1128 | 28 | 32 |
| 1:30.6 | 2,000 | 1:53.2 | 241 | 1112 | 28 | 32 |