Steve VOKE 10000m row
10,000
Meters
41:47.0
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
February 18, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.0 | 10,000 | 2:05.3 | 178 | 908 | 633 | 24 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 131 | 24 |
| 8:06.6 | 4,000 | 2:01.6 | 194 | 961 | 130 | 25 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 917 | 127 | 25 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 871 | 124 | 24 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 25 |