Steve VOKE 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
75
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 32 |
March 10, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 32 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 33 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 36 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 35 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 29 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 30 |