Steve VOKE 2000m row
2,000
Meters
7:10.0
Time
1:47.5
Pace
149
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 29 |
March 13, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 2,000 | 1:47.5 | 282 | 1269 | 29 |
| 1:25.2 | 400 | 1:46.5 | 290 | 1297 | 28 |
| 1:26.2 | 800 | 1:47.7 | 280 | 1262 | 29 |
| 1:26.3 | 1,200 | 1:47.8 | 279 | 1259 | 30 |
| 1:27.2 | 1,600 | 1:49.0 | 270 | 1230 | 30 |
| 1:25.1 | 2,000 | 1:46.3 | 291 | 1300 | 30 |