Steve VOKE 10000m row
10,000
Meters
39:07.7
Time
1:57.3
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
March 15, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.7 | 10,000 | 1:57.3 | 216 | 1044 | 27 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 29 |
| 7:44.6 | 4,000 | 1:56.1 | 223 | 1068 | 28 |
| 7:47.0 | 6,000 | 1:56.7 | 220 | 1056 | 27 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 27 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1006 | 28 |