Steve VOKE 10000m row
10,000
Meters
41:34.8
Time
2:04.7
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
March 16, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.8 | 10,000 | 2:04.7 | 180 | 920 | 25 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 23 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 941 | 24 |
| 8:19.6 | 6,000 | 2:04.9 | 180 | 918 | 25 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 900 | 26 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 903 | 28 |