Steve VOKE 13:10 row
3,006
Meters
13:10.3
Time
2:11.4
Pace
182
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
March 24, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.3 | 3,006 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 13:10.3 | 744 | 2:07.8 | 167 | 875 | 26 |