Steve VOKE 1:00:00 row
15,698
Meters
1:00:00.0
Time
1:54.6
Pace
1097
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
March 29, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,698 | 1:54.6 | 232 | 1097 | 1097 | 30 |
| 12:00.0 | 3,200 | 1:52.5 | 246 | 1145 | 229 | 30 |
| 24:00.0 | 3,172 | 1:53.4 | 239 | 1120 | 224 | 31 |
| 36:00.0 | 3,157 | 1:54.0 | 236 | 1110 | 222 | 30 |
| 48:00.0 | 3,091 | 1:56.4 | 222 | 1060 | 212 | 30 |
| 1:00:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 210 | 30 |