Steve VOKE 10000m row
10,000m
Meters
42:48.2
Time
2:08.4
Pace
622
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
April 01, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.2 | 10,000m | 2:08.4 | 165 | 868 | 24 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 24 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 25 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 24 |
| 9:21.6 | 10,000m | 2:20.4 | 126 | 735 | 25 |