Steve VOKE 13:08 row
3,211m
Meters
13:08.3
Time
2:02.7
Pace
207
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
April 06, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.3 | 3,211m | 2:02.7 | 189 | 951 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 13:08.3 | 781m | 2:00.5 | 200 | 987 | 22 |