Steve VOKE 6779m row
6,779
Meters
25:13.5
Time
1:51.6
Pace
487
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
April 06, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.5 | 6,779 | 1:51.6 | 252 | 1165 | 487 | 29 |
| 5:11.4 | 1,400 | 1:51.2 | 254 | 1175 | 101 | 28 |
| 5:13.8 | 2,800 | 1:52.0 | 249 | 1155 | 100 | 29 |
| 5:13.2 | 4,200 | 1:51.8 | 250 | 1160 | 100 | 29 |
| 5:14.1 | 5,600 | 1:52.1 | 248 | 1153 | 100 | 30 |
| 4:21.1 | 6,779 | 1:50.7 | 258 | 1187 | 86 | 31 |