Steve VOKE 8:20 row
2,007m
Meters
8:20.1
Time
2:04.5
Pace
127
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
April 07, 2019 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 2,007m | 2:04.5 | 181 | 922 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 8:20.1 | 792m | 2:06.3 | 174 | 897 | 23 |