Steve VOKE 10000m row
10,000m
Meters
42:04.7
Time
2:06.2
Pace
631
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
April 13, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.7 | 10,000m | 2:06.2 | 174 | 898 | 23 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 24 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 22 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 22 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 23 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 24 |