Steve VOKE 10000m row
10,000
Meters
41:44.1
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
April 18, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.1 | 10,000 | 2:05.2 | 178 | 911 | 634 | 23 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 123 | 23 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 23 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 23 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 913 | 127 | 24 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 889 | 125 | 24 |