Steve VOKE 10000m row
10,000m
Meters
41:12.3
Time
2:03.6
Pace
644
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
April 19, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.3 | 10,000m | 2:03.6 | 185 | 937 | 24 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 26 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 23 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 23 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 24 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 26 |