Steve VOKE 10000m row
10,000m
Meters
37:47.0
Time
1:53.3
Pace
706
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1127 |
Stroke Rate | 31 |
May 12, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:47.0 | 10,000m | 1:53.3 | 240 | 1127 | 31 |
7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 33 |
7:30.7 | 4,000m | 1:52.6 | 245 | 1142 | 32 |
7:36.0 | 6,000m | 1:54.0 | 236 | 1113 | 31 |
7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 31 |
7:33.8 | 10,000m | 1:53.4 | 240 | 1124 | 32 |