Steve VOKE 1:00:00 row
15,607
Meters
1:00:00.0
Time
1:55.3
Pace
1083
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
May 17, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,607 | 1:55.3 | 228 | 1083 | 1083 | 29 |
| 12:00.0 | 3,181 | 1:53.1 | 241 | 1130 | 226 | 29 |
| 24:00.0 | 3,157 | 1:54.0 | 236 | 1110 | 222 | 29 |
| 36:00.0 | 3,120 | 1:55.3 | 228 | 1080 | 216 | 28 |
| 48:00.0 | 3,071 | 1:57.2 | 217 | 1045 | 209 | 30 |
| 1:00:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 210 | 30 |
DF 100