Steve VOKE 10000m row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
669
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 24 |
May 24, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 24 |
7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 24 |
7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 24 |
7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 24 |
8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 24 |
7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 27 |