Steve VOKE 21097m row
21,097m
Meters
1:21:39.7
Time
1:56.1
Pace
1454
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
May 27, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:39.7 | 21,097m | 1:56.1 | 224 | 1069 | 30 |
| 16:19.0 | 4,300m | 1:53.8 | 237 | 1116 | 30 |
| 16:17.6 | 8,600m | 1:53.6 | 238 | 1120 | 31 |
| 16:37.9 | 12,900m | 1:56.0 | 224 | 1071 | 31 |
| 17:05.8 | 17,200m | 1:59.2 | 206 | 1009 | 31 |
| 15:19.4 | 21,097m | 1:57.9 | 213 | 1033 | 29 |