Steve VOKE 3:18 row
466m
Meters
3:18.5
Time
3:32.9
Pace
23
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 18 |
May 31, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.5 | 466m | 3:32.9 | 36 | 424 | 18 |
3:18.5 | 466m | 3:32.9 | 36 | 424 | 18 |
poppy