Steve VOKE 21097m row
21,097m
Meters
1:21:03.9
Time
1:55.2
Pace
1466
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
June 01, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.9 | 21,097m | 1:55.2 | 228 | 1086 | 31 |
| 16:15.6 | 4,300m | 1:53.4 | 240 | 1125 | 31 |
| 16:17.8 | 8,600m | 1:53.6 | 238 | 1119 | 31 |
| 16:24.7 | 12,900m | 1:54.5 | 233 | 1102 | 31 |
| 16:44.8 | 17,200m | 1:56.8 | 219 | 1055 | 32 |
| 15:21.1 | 21,097m | 1:58.1 | 212 | 1029 | 31 |
drag 120