Steve VOKE 10000m row
10,000m
Meters
38:06.2
Time
1:54.3
Pace
701
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
June 02, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.2 | 10,000m | 1:54.3 | 234 | 1106 | 30 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 30 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 31 |
| 7:37.4 | 6,000m | 1:54.3 | 234 | 1105 | 31 |
| 7:41.5 | 8,000m | 1:55.3 | 228 | 1084 | 31 |
| 7:35.5 | 10,000m | 1:53.8 | 237 | 1115 | 31 |