Steve VOKE 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
June 04, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 27 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 28 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 28 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 28 |