Steve VOKE 10000m row
10,000m
Meters
37:25.8
Time
1:52.2
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
June 07, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.8 | 10,000m | 1:52.2 | 247 | 1150 | 31 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 32 |
| 7:30.3 | 4,000m | 1:52.5 | 245 | 1144 | 33 |
| 7:31.1 | 6,000m | 1:52.7 | 244 | 1139 | 32 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 31 |
| 7:25.7 | 10,000m | 1:51.4 | 253 | 1170 | 31 |
drag 120