Steve VOKE 1:00:00 row
15,876m
Meters
1:00:00.0
Time
1:53.3
Pace
1123
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
June 08, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,876m | 1:53.3 | 240 | 1126 | 31 |
| 12:00.0 | 3,201m | 1:52.4 | 246 | 1146 | 29 |
| 24:00.0 | 3,185m | 1:53.0 | 242 | 1134 | 31 |
| 36:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 31 |
| 48:00.0 | 3,160m | 1:53.9 | 237 | 1114 | 32 |
| 1:00:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 32 |
drag 105