Steve VOKE 1:00:00 row
15,691m
Meters
1:00:00.0
Time
1:54.7
Pace
1096
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 31 |
June 14, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,691m | 1:54.7 | 232 | 1097 | 31 |
| 12:00.0 | 3,186m | 1:52.9 | 243 | 1134 | 31 |
| 24:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 31 |
| 36:00.0 | 3,142m | 1:54.5 | 233 | 1100 | 31 |
| 48:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 31 |
| 1:00:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 31 |