Steve VOKE 10000m row
10,000m
Meters
40:58.6
Time
2:02.9
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
June 25, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:58.6 | 10,000m | 2:02.9 | 188 | 948 | 23 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 22 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 23 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 23 |
| 8:24.1 | 8,000m | 2:06.0 | 175 | 901 | 24 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 |