Steve VOKE 1:00:00 row
14,963
Meters
1:00:00.0
Time
2:00.2
Pace
993
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
June 26, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,963 | 2:00.2 | 201 | 991 | 993 | 29 |
| 12:00.0 | 3,139 | 1:54.6 | 232 | 1098 | 219 | 29 |
| 24:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 215 | 31 |
| 36:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 202 | 31 |
| 48:00.0 | 2,823 | 2:07.5 | 169 | 880 | 176 | 29 |
| 1:00:00.0 | 2,868 | 2:05.5 | 177 | 909 | 181 | 29 |