Steve VOKE 1:00:00 row
15,096
Meters
1:00:00.0
Time
1:59.2
Pace
1011
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
June 29, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,096 | 1:59.2 | 206 | 1010 | 1011 | 30 |
| 12:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 228 | 28 |
| 24:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 216 | 30 |
| 36:00.0 | 2,997 | 2:00.1 | 202 | 994 | 198 | 31 |
| 48:00.0 | 2,845 | 2:06.5 | 173 | 894 | 178 | 30 |
| 1:00:00.0 | 2,941 | 2:02.4 | 191 | 956 | 191 | 31 |
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