Steve VOKE 1:00:00 row

15,096m

Meters

1:00:00.0

Time

1:59.2

Pace

1011

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate30

June 29, 2019 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df130

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,096m 1:59.2 206 1010 30
12:00.0 3,195m 1:52.6 245 1142 28
24:00.0 3,117m 1:55.4 227 1081 30
36:00.0 2,997m 2:00.1 202 994 31
48:00.0 2,845m 2:06.5 173 894 30
1:00:00.0 2,941m 2:02.4 191 956 31