Steve VOKE 30:00 row
8,025m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
July 01, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,025m | 1:52.1 | 248 | 1153 | 32 |
| 6:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 32 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 33 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 33 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 33 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 33 |