Steve VOKE 10000m row
10,000m
Meters
40:02.2
Time
2:00.1
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
July 08, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 10,000m | 2:00.1 | 202 | 995 | 25 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 25 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 25 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 24 |
| 7:46.2 | 10,000m | 1:56.5 | 221 | 1060 | 28 |