Steve VOKE 1000m row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
Stroke Rate | 35 |
July 14, 2019 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 35 |
0:41.2 | 200m | 1:43.0 | 320 | 1402 | 34 |
0:40.8 | 400m | 1:42.0 | 330 | 1435 | 34 |
0:41.6 | 600m | 1:44.0 | 311 | 1370 | 35 |
0:41.9 | 800m | 1:44.7 | 305 | 1348 | 36 |
0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 37 |