Steve VOKE 10000m row
10,000m
Meters
40:43.0
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
July 31, 2019 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.0 | 10,000m | 2:02.1 | 192 | 960 | 27 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 26 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 27 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 28 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 30 |