Steve VOKE 10000m row
10,000m
Meters
37:35.3
Time
1:52.7
Pace
713
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
August 03, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.3 | 10,000m | 1:52.7 | 244 | 1140 | 30 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 28 |
| 7:23.3 | 4,000m | 1:50.8 | 257 | 1184 | 32 |
| 7:32.9 | 6,000m | 1:53.2 | 241 | 1129 | 30 |
| 7:41.2 | 8,000m | 1:55.3 | 228 | 1085 | 30 |
| 7:37.7 | 10,000m | 1:54.4 | 234 | 1104 | 31 |