Steve VOKE 10000m row
10,000m
Meters
42:32.1
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
August 05, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.1 | 10,000m | 2:07.6 | 168 | 879 | 26 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 25 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 26 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 26 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 26 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 28 |