Steve VOKE 10000m row
10,000
Meters
42:32.1
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
August 05, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,000 | 2:07.6 | 168 | 875 | 621 | 26 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 916 | 127 | 25 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 885 | 125 | 26 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 26 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 833 | 121 | 26 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 874 | 124 | 28 |