Steve VOKE 10000m row
10,000m
Meters
40:41.3
Time
2:02.0
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
August 24, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.3 | 10,000m | 2:02.0 | 192 | 962 | 25 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 24 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 24 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 25 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 24 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 30 |