Steve VOKE 10000m row
10,000m
Meters
38:49.9
Time
1:56.4
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
September 16, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.9 | 10,000m | 1:56.4 | 221 | 1061 | 30 |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 31 |
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 31 |
| 7:45.0 | 6,000m | 1:56.2 | 223 | 1066 | 31 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 31 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 30 |