Steve VOKE 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
November 02, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 27 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 28 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 27 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 27 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 29 |