Steve VOKE 10000m row
10,000m
Meters
39:37.5
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
November 16, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.5 | 10,000m | 1:58.8 | 208 | 1017 | 30 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 30 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 30 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 31 |
| 8:03.0 | 8,000m | 2:00.7 | 199 | 984 | 30 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 31 |