Steve VOKE 2000m row
2,000
Meters
8:30.0
Time
2:07.5
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
November 17, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 124 | 25 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 34 | 23 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 32 | 25 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 30 | 26 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 28 | 28 |