Steve VOKE 10000m row
10,000m
Meters
39:37.9
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
December 03, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.9 | 10,000m | 1:58.8 | 208 | 1016 | 30 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 30 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 31 |
| 7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 29 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 30 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 30 |