Steve VOKE 10000m row
10,000m
Meters
38:48.1
Time
1:56.4
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
December 07, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.1 | 10,000m | 1:56.4 | 222 | 1063 | 28 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 26 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 27 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 27 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 29 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 31 |