Steve VOKE 10000m row
10,000m
Meters
38:52.2
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
December 13, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.2 | 10,000m | 1:56.6 | 221 | 1059 | 31 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 30 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 32 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 31 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 31 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 32 |