Steve VOKE 10000m row
10,000m
Meters
38:34.6
Time
1:55.7
Pace
689
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 32 |
December 15, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.6 | 10,000m | 1:55.7 | 226 | 1077 | 32 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 33 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 32 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 32 |
| 7:45.6 | 8,000m | 1:56.4 | 222 | 1063 | 33 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 32 |
DF 114