Steve VOKE 10000m row
10,000m
Meters
38:41.9
Time
1:56.0
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
December 19, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.9 | 10,000m | 1:56.0 | 224 | 1069 | 28 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 24 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 25 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 29 |
| 7:44.8 | 8,000m | 1:56.2 | 223 | 1067 | 31 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 31 |