Steve VOKE 1:00:00 row
15,039m
Meters
1:00:00.0
Time
1:59.6
Pace
1003
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
December 20, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,039m | 1:59.6 | 204 | 1002 | 29 |
| 12:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 28 |
| 24:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 31 |
| 36:00.0 | 2,974m | 2:01.0 | 197 | 979 | 30 |
| 48:00.0 | 2,893m | 2:04.4 | 182 | 925 | 29 |
| 1:00:00.0 | 2,935m | 2:02.6 | 190 | 952 | 30 |