Steve VOKE 21097m row
21,097m
Meters
1:24:17.9
Time
1:59.8
Pace
1404
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
December 22, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:17.9 | 21,097m | 1:59.8 | 203 | 999 | 28 |
| 16:31.6 | 4,300m | 1:55.3 | 228 | 1085 | 27 |
| 16:46.8 | 8,600m | 1:57.0 | 218 | 1050 | 28 |
| 17:13.5 | 12,900m | 2:00.1 | 202 | 994 | 30 |
| 17:42.1 | 17,200m | 2:03.5 | 186 | 939 | 30 |
| 16:03.8 | 21,097m | 2:03.6 | 185 | 937 | 29 |