Steve VOKE 10000m row
10,000m
Meters
38:07.7
Time
1:54.3
Pace
700
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
December 24, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.7 | 10,000m | 1:54.3 | 234 | 1104 | 30 |
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 29 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 31 |
| 7:37.1 | 6,000m | 1:54.2 | 235 | 1107 | 31 |
| 7:40.8 | 8,000m | 1:55.2 | 229 | 1087 | 31 |
| 7:35.7 | 10,000m | 1:53.9 | 237 | 1114 | 29 |